Good evening

Good evening all,well its another late blog and the reason is,i had a night out last night,i had been busy all morning n the leeds chambers,and i had decided previous that i was going to go out for a meal and then have a quiet night,but things went a little differnt,as i did go out for a meal,then hit some bars were i was drinking champaine most of the evening,well the bubbles got me and i was in bed for 1am a little worse for wear.

This morning i was feeling a little delicate and i was running back and fourth to the bathroom lol,i havnt drunk for a long period so i just could not handle it,im feeling fantastic now,and am back at the gym in the morning,so you will not get me on the phone untill 10am.

I had a great morning in leeds yesterday it was full steam ahead and will be back in both chambers tommorow hope to see you there M.A.